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As an orthopedic surgeon, I see the devastating effects that joint problems can have on people’s lives. While some joint conditions are unavoidable due to genetics or injury, many hip and knee problems can be prevented or delayed through smart lifestyle choices. Here are five evidence-based strategies to keep your joints healthy for years to […]

Congratulations on taking the important step toward pain-free mobility with hip replacement surgery! Understanding what to expect during your recovery can help you prepare mentally and physically for the healing process. Here’s a week-by-week guide to your first six weeks after hip replacement surgery. Week 1: Hospital Stay and Initial Recovery Most patients stay in

Living with chronic knee pain can significantly impact your quality of life, but how do you know when it’s time to consider knee replacement surgery? As an orthopedic surgeon specializing in joint replacement, I frequently help patients navigate this important decision. Here are five key indicators that it might be time to discuss knee replacement